Your easy guide to program your mind and lose your weight
If you want to lose some weight and look good, or you want to be healthy and live a healthier, happier life, this course is made especially for you.
What you’ll learn
- How to figure out why you want to lose weight.
- The problem that is in your way of losing weight.
- The easy steps to lifestyle that will help you lose weight and be healthy.
Course Content
- Introduction –> 1 lecture • 11min.
- The problem you face in losing weight –> 2 lectures • 26min.
- Losing weight steps –> 2 lectures • 12min.
Requirements
If you want to lose some weight and look good, or you want to be healthy and live a healthier, happier life, this course is made especially for you.
Most of people want look good and fit. Also they want to be healthier and don’t have a physical problem. Most people start to go to a nutrition or start to follow a diet. But the end up not reaching their goal.
People reach out to me with a problem that they want to lose weight, they started some steps, they already lost some weight but then… they stooped. Something is wrong and they can’t keep going.
Is losing weight is a goal?
It definitely is.
Anything you want in your life from the tinniest thing to the biggest thing is a goal. You need to prepare yourself to it and make a plan. So before you start to lose your weight, you need to plan for it.
That’s why in this course I am trying to help you from a life coach perspective. How I will help you?
First, I will help you know the real reasons that you want to lose weight for.
Then, I will help you fix the big problem that is stopping you from achieving your goal.
Finally, I will give you some practical lifestyle steps that you can follow and find results.
Start now and be in a great health and shape.