How to chart your cycle for increased success, focus, productivity and wellbeing
Are you ready to connect to your womb wisdom to feel empowered, confident and in control?
What you’ll learn
- Learn how to chart your menstrual cycle for increased success, focus, productivity & wellbeing. Feel grounded, in control and empowered..
- Discover how to overcome procrastination, overwhelm, confidence issues & self-sabotage with menstrual cycle charting..
- Create cyclical rituals and practices to support your wellbeing and business growth..
- Learn how to plan, grow, achieve goals for business success with menstrual cycle awareness..
- Elevate yourself as a leader and connect with your passion, vision and mission through menstrual cycle awareness..
Course Content
- Introduction –> 1 lecture • 1min.
- Connect with your cycle for business success. –> 1 lecture • 15min.
- The Seasons within us –> 1 lecture • 17min.
- Imposter Syndrome & Inner Critic –> 1 lecture • 8min.
- Step up as a leader through cycle awareness. –> 1 lecture • 5min.
- Plan & achieve your goals with menstrual cycle awareness. –> 1 lecture • 11min.
- Congratulations & next steps. –> 1 lecture • 1min.
Requirements
Are you ready to connect to your womb wisdom to feel empowered, confident and in control?
Being a business owner can feel like a rollercoaster of emotional highs and lows.
Add to this hormonal fluctuations and it can soon become overwhelming! You might be feeling frustrated, like the rug gets pulled from under you at certain times each month and your confidence plummets.
Cyclical ebb & flow
Do you ever wonder why sometimes you might start a new habit and it’s easy for a couple of weeks, then suddenly you hit a brick wall? Or why certain tasks sometimes seem effortless, whereas at other times you procrastinate? It’s all down to cyclical ebb and flow! Standard business advice tries to tell us that we should remain the same all the time (consistency!) when in actual fact we experience different phases throughout the month.Menstrual cycle awareness can help you to plan your business in tune with your energetic & emotional ebb & flow.
Success, focus & productivity
In this course we’ll be looking at how to chart your cycle for increased success, focus, productivity and wellbeing. As well as how to set and achieve goals while avoiding burnout.
You’ll learn how to pinpoint where you are in your cycle, how to chart and the sorts of things you may wish to track. Discover how to overcome procrastination, overwhelm, confidence issues & self-sabotage.
Create cyclical rituals and practices
Create cyclical rituals and practices to support your wellbeing and business growth. Elevate yourself as a leader and connect with your passion, vision and mission through menstrual cycle awareness.
You’ll also uncover the many potential benefits of charting and understand how this practice can benefit your life, business and wellbeing.
Rest & restore for growth
Perhaps you’ve been overworking, not implementing boundaries, trying to do it all and feeling burnt out. Menstrual cycle awareness can help you to balance the high energy systems, strategies and taking action, with the inward energy of reflection, letting go and time to rest and restore.
Empowered
Feel empowered, confident, create strong boundaries and take control of your wellbeing.
By working with your cyclical flow, you’ll be undertaking tasks in tune with your current emotions, motivation, energy and focus. Meaning you maximise your productivity and achieve your goals easier because you become cyclically consistent and tap into your strengths during each phase.
Take the connect with your cycle for business success course today and take the bite sized, inspired action for an instant win for your wellbeing and your business.